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Transferring to a bigger university

Hi Auntie, I’m transferring to a bigger college than the community college I was at. I’m a bit nervous starting all over with new friends and everything. Do you have any tips to help make this easier? Congratulations on completing community college! It’s pretty normal to have some anxiety around…
Answered by Auntie Manda
Topics: Mental Health, Relationships

Is their truth that Historical trauma could be pass down genetically? If so what can we do to heal as Native Americans?

Dear Auntie, is there truth that historical trauma could be passed down genetically? If so what can we do to heal as Native Americans? Wow. Excellent question! Historical trauma is defined as a collective, cumulative emotional wounding across generations, which is a result of some cataclysmic event. The cataclysmic events…
Answered by Auntie Manda
Topics: Education, Identity, Intolerance, Mental Health

I just found my friend cuts herself and i also have struggled with self harm for a long time and I know how much it sucks when people point it out. Do i just wait until she’s ready to tell me herself? How do i talk to her about it?

You’re such a good friend for writing in and for reaching out for help for the both of you! Finding out that someone you care about has been cutting can be upsetting, especially since you have had similar struggles. It’s normal to feel confused, helpless, sad, worried, or mad, especially…
Answered by Auntie Manda
Topics: Identity, Life Tips, Mental Health, Physical Health
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