Fitness and Exercise - Food and Nutrition - Drugs, Tobacco, and Alcohol... We have tips for taking care of your body – head to toe. Learn More »
What can you do during National Nutrition Month?
1. Move Everyday
Being active can help you stay... Learn More »
Are energy drinks bad for you? -Steve Learn More »
We ALL care about protecting ourselves and the ones we love. Learn more about sexual health, sexual identity, relationships, and how to protect yourself. Learn More »
I would like to thank you all for the opportunity to share my story….My name is Kogee Clark, I am a 3... Learn More »
I think I might be gay, but I’m not sure. When do most people know for sure? - Anonymous Learn More »
Whether you're feeling happy, sad, angry, or stressed - Here are some things you can do to improve your outlook! Learn More »
If you’re feeling kind of down, we’ve got some things that may help you get through it. Whether you f... Learn More »
What’s a good way to relieve stress when there is no one to talk to? - Maddie Learn More »
We all need resources and skills to manage school pressure, become
independent, communicate well, and put our goals into action. Here are
some resources and tools that will help you out. Learn More »
If your friend posts something that makes you concerned, it’s important to take action.If your friend... Learn More »
I am a sophomore in high school, and I really want to go to college. How do I save for it? – Alex Learn More »
Pride comes from knowing who you
are and what you stand for. Ideas about life and wellness are different
in different tribes and communities. Learn and share cultural
teachings, stories, values, and coming-of-age ceremonies. Learn More »
When we are children, the world is presented as having a certain sense of order. We learn our multipl... Learn More »
How do I explain being Native to someone who's only heard bad stuff? Learn More »
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Dear Aunty, what can I do to help protect my environment? – Erik, Zuni Pueblo Learn More »
Community involvement is something that can start small and make a big impact. Get ideas, check out what others are doing and apply for a community service grant up to $475 Learn More »
With numerous uses for land in Indian Country, it’s more important than ever to take action to protect this precious resource. Show the world the beauty of #IndianCountry. You could win up to $75. Learn More »
You can make a difference in your community! Get inspired and see what others are doing to improve their communities. Apply for up to $475 to start making a differencein your own backyard.Learn More »
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This contest is open to American Indian and Alaska Native youth 13-21 years old. Submit your entry by the 20th of the month.
By submitting an entry, you grant the Northwest Portland Area Indian Health Board (NPAIHB) the right to use, edit, and disseminate submissions in print, online, and through other forms of media for educational, public service, or health awareness purposes. By submitting an entry, you release the NPAIHB and its agents and employees from all claims, demands, and liabilities whatsoever in connection with the above.
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