• Pride comes from knowing who you are and what you stand for. Ideas about life and wellness are different in different tribes and communities. Learn and share cultural teachings, stories, values, and coming-of-age ceremonies. Read More »

  • We all have the power to change our world. Community involvement is something that can start small and make a big impact. Access the tools you need to get started shaping your community in positive ways. Read More »

  • Fitness and Exercise - Food and Nutrition - Drugs, Tobacco, and Alcohol... We have tips for taking care of your body – head to toe. Read More »

  • We all care about protecting ourselves and the ones we love. Learn more about sexual health, sexual identity, relationships, and how to protect yourself. Read More »

  • Whether you're feeling happy, sad, angry, or stressed - Here are some things you can do to improve your outlook! Read More »

  • We all need resources and skills to manage school pressure, become independent, communicate well, and put our goals into action. Here are some resources and tools that will help you out. Read More »


From kicking it with the family...to giving back to your community. These were just a couple of the things you told us you do to keep your mind healthy...

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